Editorial
Abdalla M El-Mowafy
Abstract
This review, while defining antioxidants (AOs), their actions and benefits, more importantly critically highlights and rationally validates many myths and controversies regarding their supplementation. Questions will be answered regarding whether: 1) AOs are such harmless drugs that unlimitedly boost body functions, kill cancer, and blunt aging, 2) AO members are “created equal” so that they are equally effective, 3) AO-fortified food and beverages should be taken as a sole, favorable resource for AO supplementation, and 4) AO supplements have always positive impact on athletes’ performance and gain such that they can make them increasingly good and fit. Finally, future concerns and directions are discussed.